Dedicated to Improving Mental Health and Reducing Stigma
Whether you’re seeking support for yourself or a loved one, the Healing Recovery blog provides trustworthy advice, strategies, and inspiration to help you feel less alone on your journey toward mental and emotional wellness.
Big Changes coming to Healing Recovery Centre
Big Changes Coming to HRC But First, The Journey Today, I have something really exciting to share with you. Something big that we have been working on in the background for the last year. Even more exciting is that we are sharing this with you first. For the record, I...
Determination, Love and Mushrooms: A Story Of Recovery From An Eating Disorder
Determination, Love and MushroomsA Story About Recovery From AnorexiaDisclaimer: This is the story from the perspective of a mom whose daughter battled a severe Eating Disorder for 5 years. In this blog post, identifying information has been adjusted to protect...
Breathwork Vibes & Kaylin’s Story
Emotional wounds can run deep. We all know that. We’ve felt it. Many of us (if not all of us) carry unprocessed emotions from the past, often without realizing how it’s affecting our daily mental, emotional, and physical well-being. These emotions, when left...
2025 Journal Prompts, Reflections & Dreams
2025 Journal Prompts & Reflections & DreamsA new year is always a good time for reflection, setting intentions and our favourite dreaming. And guess what? None of this has to be about changing yourself, doing a complete overhaul of your life, or throwing...
Love, It’s a Feeling
Love, It's A Feeling...Before we get into today's blog post let’s do a little self check-in on our relationship with love: Do you at times show up places or do things for people that you really do not want to do because you are doing it out of love? Do you make sure...
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If you have questions about our services or you simply want to start with a conversation, we’d love to connect with you. No matter what challenges you’re currently facing, there is always a way through. We’re here to help.
