Find CONNECTION and COMMUNITY Through Therapeutic Workshops and Events
Join us for community-led workshops and events for a safe space to heal, grow,
and find your footing alongside others who truly understand.
Joining a group can be nerve-wracking. We get that.
What our clients find, again and again, is that the rooms they were most afraid to walk into turn out to be exactly the one they needed.
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Cozy Fall Paint Night
Anxious Girl Social
Thursday Sept 24, 2026
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Practitioner Training
4 Hr Workshop
Monday Oct 5, 2026
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Murder Mystery at Meanwhile Farms
Anxious Girl Social
Thursday Oct 15, 2026
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One Year Celebration
Anxious Girl Social
Wednesday Nov 11, 2026
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HRC After Hours
1 Night social
Nov 20th, 2026
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Holiday Gathering
Anxious Girl Social
TBD Dec, 2026
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The Parenting Reset
2 Day Workshop
TBD Spring 2027
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DBT Skills Group
12-week Therapeutic Group
TBD SPRING 2027
Also Explore: Solivina Retreats
Our curated guided wellness branch offers immersive one-on-one and group
retreat experiences rooted in nervous system restoration and ritual.
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Get early access to retreats, ceremonies, and seasonal experiences.
Anxious girl social
A monthly social event for the anxious girlies ready to make friends and have fun.
We all know how hard it is to make friends and meet like-minded people. Add anxiety on top of that, and it feels like Mission Impossible. So we decided to create something epic that also cuts out the awkward.
Cue Anxious Girl Social.
A monthly social club for the anxious girlies ready to meet new people and make lasting friendships while doing all the cute and fun things that you have stored in your Pinterest board.
Anxious Girl Social is not just a fun idea, it’s a direct investment in your mental health and well-being. Research shows that having meaningful connections and participating in social events is directly related to improving quality of life and reducing anxiety and depression symptoms.
Close your eyes, take a deep breath and ask your heart: “is this for me?”
If the answer is yes, don’t let fear and anxiety make the decision.
What you need to know
Who’s Coming:
Whether you’re already a part of our community or not, you’re welcome here. Anxious Girl Social is open to people 20+ who identify as female. Come alone, bring a friend, come as you are. Each month will be a different theme. Scroll down for all the details.
Cost:
We want to keep this as low-cost as possible for everyone, because you shouldn’t have to pay to make friends. There will be an option to attend each of the events for FREE, Pay-what-you-can, or a set price. You choose what works for you, no judgment – we just want you here.
Where:
Events will either be held at Healing Recovery Centre in Newmarket or somewhere close by.
Address: 1100 Gorham Street, Newmarket, Ontario
Let us meet you exactly
where you are
Asking for help takes courage. Our holistic mental health clinic offers free consultations so the first conversation feels as easy as possible.
