Lessons on GROWTH, Healing, and Community

The holidays are often painted as a season of joy, connection, and magic.But for so many people, especially teens and young adults, this time of year can feel heavy, overwhelming, or quietly stressful in ways that are hard to explain. If that’s you, you’re not alone....

Resilience has been defined as an individual’s ability to manage and persevere despite adversity, and for far too long, it has been celebrated as the ultimate quality to strive for. After all, it affirms one’s capacity to bounce back from and work through the...