by healingrecovery | Aug 25, 2026 | HRC Blog
There’s a particular kind of eating disorder that hides in plain sight, and it hides best in sport and perfectionism. Because in sport, the early behaviours don’t look like illness. They look like commitment. The athlete who’s tracking...
by healingrecovery | Aug 25, 2026 | HRC Blog
Robin Marshment, M.A., C. Psych. Assoc. is a Clinical Psychological Associate at Healing Recovery Centre, registered with the College of Psychologists of Ontario. She holds a degree in School and Child Clinical Psychology and brings more than twenty years of...
by healingrecovery | Feb 23, 2026 | HRC Blog
The Wisdom of Melting: Why Being Frozen is Not a Failure By: Morgan Weatherup – Healing Recovery Centre There’s something I’ve been noticing in our session rooms lately. Whether it’s therapy, Reiki, nutrition counselling, massage, or even conversations within...
by healingrecovery | Jan 8, 2026 | HRC Blog
What Good Therapy Feels Like: Signs Therapy Is Working That No One Talks About Article description: Wondering how to know if therapy is working? Learn what good therapy actually feels like from Healing Recovery Centre, a trauma-informed therapy clinic in Newmarket,...
by healingrecovery | Jan 5, 2026 | HRC Blog
The Parenting Reset: What Happens When We Stop Fixing Behaviour and Start Paying Attention to Emotion Many parents reach a quiet breaking point. They’ve tried behaviour plans, consequences, routines, rewards, therapy, and doing “everything right” — yet their child is...
by healingrecovery | Jan 5, 2026 | HRC Blog
Caring for Your Mental Health Over the Holidays: Simple Skills That Actually Help By Morgan Weatherup, MSW, RSW — Healing Recovery Centre The holidays are often painted as a season of joy, connection, and magic.But for so many people, especially teens and young...
