INCLUSIVE therapy services that guide you through recovery.
Let us walk the journey towards better mental health alongside you.
The pressures and stresses of life can be overwhelming, especially if you haven’t been equipped with the tools necessary to manage them.
A greater sense of well-being is just on the other side of gaining these coping skills. It is possible for you to feel comfortable showing up as your authentic self, without feeling held back by anxiety and depression.
At Healing Recovery Centre, our team is committed to walking alongside you through your healing process. Your comfort and ease are always kept top of mind as we work with you to navigate your current chapter and create a new narrative in your journey through life.
Our professional team members specialize in treating:
Eating
Disorders
Trauma
Anxiety
Depression
Borderline Personality Disorders
Body
Image Concerns
Emotional Regulation Concerns
We offer therapy to children, adolescents, young adults, families, as well as parents and caregivers.
Psychotherapy
Finding stability and peace within your daily life is crucial to gaining a greater sense of well-being. Our skilled therapists take the time to listen and work with you on your personal journey. You do not have to be alone in your healing process.
We’re here to support you on your unique path to recovery. We do this by providing:
1-1 Individual therapy
Group therapy & workshops
Family therapy
Caregiver coaching
Nutrition Counselling
At Healing Recovery Centre, our nutrition counselling services are offered by registered dietitians with firmly-rooted anti-diet values and weight-inclusive practices. We wholeheartedly believe that each and every person deserves to nourish their body unconditionally. Our services integrate our knowledge of evidence-based nutrition with your lived experience and expertise of your own body to guide you as you heal your relationship with food. We offer gold-standard approaches for eating disorder treatment and welcome individuals seeking an alternative path who have not yet found recovery in conventional approaches.
We support your nutrition by:
Teaching principles of intuitive eating
Debunking nutrition myths
Offering meal planning support
Addressing digestion challenges
Recreation Therapy
Every individual’s path to recovery looks different, and you deserve to be met where you’re at with resources that resonate with you. For many who have struggled with eating disorders or depression, our relationship with physical activity is often weaponized against us instead of being utilized as a supportive tool to facilitate inner healing and self-compassion. The same can be said about music and art. When we struggle, we often lose touch with the power of a creative outlet where we can express ourselves and move into our healing. In our clinic, Recreation Therapy services provide creative interventions as a platform to express who you are, own your story, and reclaim your creativity so you can connect back to your empowered self. These interventions are designed to help you process thoughts and emotions holding you back from fully embracing your inner power so you can experience your life to the fullest.
We offer recreation therapy practices such as:
Therapeutic art for self-expression
Physical activity reintegration for eating disorders
Reconceptualizing a truly healthy lifestyle
Recreation Therapy
Every individual’s path to recovery looks different, and you deserve to be met where you’re at with resources that resonate with you. For many who have struggled with eating disorders or depression, our relationship with physical activity is often weaponized against us instead of being utilized as a supportive tool to facilitate inner healing and self-compassion. The same can be said about music and art. When we struggle, we often lose touch with the power of a creative outlet where we can express ourselves and move into our healing. In our clinic, Recreation Therapy services provide creative interventions as a platform to express who you are, own your story, and reclaim your creativity so you can connect back to your empowered self. These interventions are designed to help you process thoughts and emotions holding you back from fully embracing your inner power so you can experience your life to the fullest.
We offer recreation therapy practices such as:
Therapeutic art for self-expression
Physical activity reintegration for eating disorders
Reconceptualizing a truly healthy lifestyle
Can’t find what you’re looking for?
In addition to therapy services, we also offer a range of holistic healing modalities that support your desire for deep change.
Not sure where to start? Let’s talk.
If you have questions about our services or you simply want to start with a conversation, we’d love to connect with you. No matter what challenges you’re currently facing, there is always a way through. We’re here to help.
