Dietitian Care for Recovery, Performance, and Everyday Well-Being.
Guiding you towards balance, nourishment and trust at every stage.
Who We Support:
People struggling with Eating Disorders or Disordered Eating Athletes or highly active individuals wanting to fuel their performance or manage sports injuriesChildren and adults affected by pre-diabetes or diabetes Children or adults with picky or selective eating related to sensory hypersensitivities, selective eating, ARFID or emetophobia Women who are seeking dietary support for fertility, pregnancy and postpartum
Athletes or highly active individuals wanting to fuel their performance or manage sports injuries
Children and adults affected by pre-diabetes or diabetes
Children or adults with picky or selective eating related to sensory hypersensitivities, selective eating, ARFID or emetophobia
Women who are seeking dietary support for fertility, pregnancy and postpartum
Dietitian Care At Healing Recovery Centre
Food and your body don’t have to feel like a constant battle. Our nutrition care is all about helping you build a relationship with eating that feels clear, confident, and free — one where you can fuel your body, enjoy what you love, and stop thinking about food all day.
We take an anti-diet, body-inclusive, and body-neutral approach, meaning you won’t find meal plans, quick-fix programs, or weight loss promises here. We know the real goal isn’t about shrinking your body — it’s about expanding your life. And we understand how radical that can feel when you’ve grown up in a world steeped in diet culture.
Together, we’ll explore your relationship with food and your body, unpack the old stories you’ve been told, and rewrite the new ones that actually serve the lifestyle you want and need. Our work is rooted in the science of nutrition and the reality of your lived experience, so we can create strategies that truly fit your unique life.
Whether you’re navigating recovery, managing a health condition, or simply ready to stop the exhausting cycle of restriction, binging and “starting over,” we’ll meet you with warmth, curiosity, and evidence-based care. If you’re done with dieting and ready for a way of eating and living that feels like yours, you’ve found the right team and we can’t wait to meet you.
Meet Megan
Registered Dietitian
After many years of exploring various clinical settings and learning the impact that socioeconomic factors and diet culture have on public health, I found my calling in the world of anti-diet, weight-inclusive nutrition.
I’m passionate about providing access to comprehensive care for people affected by eating disorders who may have slipped through the cracks of the public system or are limited in the type of care they can receive.
At Healing Recovery Centre, we provide evidence-based, trauma-informed, and inclusive care that supports individuals in all stages of recovery. Our alternative, multidisciplinary approach caters to individuals in early recovery, those who haven’t found success with standard treatment, and everyone in between.
Meet Kinga
Registered Dietitian
My name is Kinga Balogh. I am a Registered Dietitian and Health Coach, specializing in eating disorders. I am passionate about supporting clients to develop a trusting relationship with food, engage in intuitive eating and movement habits, and achieve body acceptance. I help clients cultivate a holistic self-care practice rooted in self-compassion and self-acceptance to anchor their healing journey.
Whether you have a formal diagnosis (anorexia, bulimia, binge eating, ARFID, OSFED, orthorexia, emetophobia) or simply suspect over- and/or undereating patterns contributing to weight fluctuation, body image struggles and relentless food preoccupation, I invite you to reach out.
Eating disorders are more than eating and body image struggles. I assist clients with hormonal imbalance and digestive challenges as well. I take a weight-neutral and trauma-informed approach as I strive to create an atmosphere where you can open up about your vulnerabilities. I combine powerful coaching techniques with nutritional science principles, ultimately empowering you to take ownership and accountability of your wellness goals.
I take special interest in counselling athletes who struggle with RED-S (Relative Energy Deficiency in Sports) to maximize their sports performance through optimal fueling. Furthermore, I help women navigate fertility challenges secondary to eating disorders and offer support in pregnancy and the postpartum period.
I offer both individual and family sessions to help co-create personalized care plans, including meal planning and care coordination with medical and mental health professionals to ensure seamless delivery of services. Recovery is possible, welcome to this stepping stone of your healing journey!
Not sure where to start? Let’s talk.
If you have questions about our services or you simply want to start with a conversation, we’d love to connect with you. No matter what challenges you’re currently facing, there is always a way through. We’re here to help.
