ILLUMINATE the path to healing.
Liberate your potential with breathwork, yoga and meditation, cold immersion, and more.
The path to healing is unique for each person who embarks on it.
The key to lasting transformation is finding out which tools best help you connect with yourself, and making them a continued practice in your everyday life.
At Healing Recovery Centre, we offer access to a range of non-traditional healing modalities to open the door to major shifts in your life.
Whether it’s a breathwork journey, immersing yourself in cold water, or connecting to your body with reiki or yoga—to name a few—we are dedicated to helping you discover the practice that ignites your spirit, so you can step forward with ease.
Breathwork Healing
By breathing deeply and intentionally, you have the opportunity to integrate subconscious patterns, detox from stagnant emotions, and invite more flow into your life as you access altered states of consciousness.
Major shifts can take place by simply showing up for yourself and breathing. It’s a reminder of how easy and simple life can be when we are willing to step into discomfort and let go of the old stories that have been holding us back.
The best part? All you need is your body, your breath, and the courage to feel what wants to be felt.
“Doing breathwork has been such an impactful experience. I don’t think it is possible to fully understand the physical and mental effects of breathwork until you try it for yourself. The immersive experience is unlike anything else I’ve tried, and Morgan is amazing at supporting you through the process.”
Clarity (Conscious, Connected) Breathwork
Clarity Breathwork is an advanced breathing technique where you consciously connect your inhale with your exhale without any pauses in between.
In a session, you are guided through a safe and supportive process that replenishes your body with oxygen and activates your innate ability to self-heal. As you breathe deeper, you go deeper within yourself to transform emotional blocks, move through early childhood trauma, and release limiting beliefs and thought patterns at a core level. This release will create a sense of calm and clarity in both your mind and body.
These newfound insights into your life can help you cultivate a more compassionate relationship with yourself. From this place, you can finally be the one in the driver’s seat, instead of your fear, shame, or trauma response running the show.
Tap into joy, ease, and freedom with:
1-1 Breathwork Sessions
Group Breathwork Ceremonies
Yoga
We host gentle and accessible restorative yoga classes taught by Mallory to help your body and mind unwind from the stresses of everyday life. As you intentionally move with your breath, your body opens to a sense of awakened vitality. You will leave your practice feeling rested and rejuvenated.
Reiki
Discover the healing power within you with Reiki sessions led by Wendy. Reiki is a gentle, holistic practice that channels energy to support your body’s natural healing processes. Reiki encourages a state of balance and harmony, helping you to feel more centered and at peace. Wendy’s compassionate guidance will assist you in tapping into this restorative energy, bringing a sense of calm and wellbeing into your everyday life.
“Given that this was my first ever Reiki experience, Wendy really made it so special. I felt guided throughout the process, honoured and seen both during and after the appointment. The space and environment that Wendy created for me felt so safe and healing. I left the session feeling refreshed and better than I had in weeks. Wendy really is magic.”
Need a different kind of support?
We offer clinical therapy services alongside our holistic modalities to meet you exactly where you are on your path to well-being.
Not sure where to start? Let’s talk.
If you have questions about our services or you simply want to start with a conversation, we’d love to connect with you. No matter what challenges you’re currently facing, there is always a way through. We’re here to help.
