Anxiety Group
For Kids

Growing up can be tough especially when dealing with the pressures of friendship, school work and big emotions! If you notice your young person is having trouble sleeping, having lots of big worries and even acting out at home or at school, this may be a great opportunity for coming together in a group setting and building skills.

Using art, this group provides an outlet for creative expression and an opportunity to develop emotion regulation skills. It also provides information for young people about what anxiety is, how it affects us and most importantly how to manage those big feelings!

This 6-week group is for kids ages 7 – 9 looking for creative and helpful ways to calm their worries. In addition to support for your loved one a FREE parent group session is included as a part of this offering to guide your family with the integration of the skills your loved one is learning. 

This group runs for 6 weeks on Tuesdays
from 6:00 pm – 7:30 pm starting on April 2nd – May 7th